#caribbeancookbook Archives - Helmi Smeulders

Sweet potato falafel

Are you looking for a sweet potato falafel recipe? Look [...]

By helmi Smeulders|2023-03-28T17:10:26+00:00March 28th, 2023|Recipes|0 Comments

Pumpkin pancakes, or arepa di pampuna, are made all over [...]

By helmi Smeulders|2023-03-21T16:12:22+00:00March 21st, 2023|Recipes|0 Comments

Today a recipe for a Caribbean Niçoise Salad. The Niçoise [...]

By helmi Smeulders|2023-03-22T00:23:53+00:00March 16th, 2023|Recipes|0 Comments

Green papaya salad is made with raw, unripe papaya. Unlike [...]

By helmi Smeulders|2023-03-22T00:23:00+00:00March 8th, 2023|Recipes|0 Comments

Let's jump into the kitchen with this delicious brunch dish. [...]

By helmi Smeulders|2023-03-21T15:48:08+00:00April 2nd, 2021|Recipes|0 Comments

Preheat the oven to 350°F (175°C). Toss the pumpkin [...]

By helmi|2023-03-22T00:28:28+00:00December 16th, 2020|Recipes|0 Comments

Ice popsicles are easy to make and the perfect refreshing [...]

By helmi Smeulders|2023-03-22T00:30:27+00:00May 5th, 2020|Recipes|0 Comments

Yuca chips or cassava chips are the perfect Caribbean chip. [...]

By helmi Smeulders|2023-03-28T17:27:21+00:00March 27th, 2020|Recipes|0 Comments

Happy to share another recipe from my book to keep [...]

By helmi Smeulders|2023-03-28T17:31:53+00:00March 20th, 2020|Recipes|0 Comments

These days it's especially important not to let any food [...]

By helmi Smeulders|2023-03-21T23:27:30+00:00March 19th, 2020|Recipes|0 Comments