Mango Cake
Mango Cake Let's celebrate the start of my favorite season of the year - the mango season - with the recipe for this delicious mango cake. When driving around the island [...]
Black Bean Burger
Although you can buy vegetarian burgers in almost every supermarket nowadays, I'm a strong believer that you can make the best ones at home. And this recipe for black bean burgers [...]
Sweet Potato Falafel
Are you looking for a sweet potato falafel recipe? Look no further. Using sweet potato as a base is a fun new way to incorporate extra veggies and a little sweetness [...]
Pumpkin Pancakes
Pumpkin pancakes, or repa di pampuna, are made all over the island and every family has their own recipe. I ate my first pumpkin pancake years ago at a beachside foodtruck [...]
Caribbean Niçoise Salad
Today a recipe for a Caribbean Niçoise Salad. The Niçoise salad might be one of the most famous salads in the world. A traditional French niçoise is made with ingredients like [...]
Green Papaya Salad
Green papaya salad is made with raw, unripe papaya. Unlike his mature brother, green papaya has a mild flavor and crunchy texture. Which makes it the perfect base for any salad. [...]
Sweet Potato Pancakes
Let's jump into the kitchen with this delicious brunch dish. It's a recipe from the upcoming Summer edition of my culinary magazine Island Vibes Food & Lifestyle Magazine, which will come [...]
Pumpkin Fritters
Preheat the oven to 350°F (175°C). Toss the pumpkin and olive oil together. Spread out on a baking sheet and bake in the middle of the oven for 40 to [...]
Mango Yoghurt Popsicles
Ice popsicles are easy to make and the perfect refreshing treat on a hot summer day. Feel free to adjust my recipe to make your own favorite combination. It works with [...]
Yuca Chips
Yuca chips or cassava chips are the perfect Caribbean chip. In our humid Caribbean climate, most homemade vegetable chips tend to get soggy shortly after making them. Yuca chips however stay [...]